Ayta23's Journal, 29 Jan 20

🙏🙏🙏🙏
67.5 kg Lost so far: 6.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
345 kcal Fat: 16.27g | Prot: 27.12g | Carbs: 20.71g.   Dinner: Catupiry Requeijão Cremoso, Nestlé Creme de Leite, Contra-filé, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
Losing 1.0 kg a Week

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Ayta23's Weight History


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