Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tandtr
Journal
22 Mar 13
tandtr's Journal, 22 Mar 13
tandtr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2013
87.1 kg
Lost so far:
12.7 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2013:
1639 kcal
Fat: 53.91g | Prot: 51.14g | Carbs: 235.11g.
Breakfast:
Light Fat Free Yogurt - White Chocolate Strawberry, Bananas, Nectarines.
Lunch:
Gummies, Bubble Gum, Classic Burger (1/3 lb), Classic Smashchicken.
Dinner:
Sea Salt & Malt Vinegar Flavored Potato Chips, Chocolate Cake (with Chocolate Frosting).
more...
2597 kcal
Exercise:
Tennis - 30 minutes, Stretching (yoga) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tandtr's Weight History
View Complete History