Weigh In record (no journal entry) for 29 January 2020
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93.1 kg
Lost so far: 1.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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493 kcal
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Fat: 26.10g | Prot: 41.80g | Carbs: 22.24g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Frito. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Cacau Show Bytes Chocolate Ao Leite Crocante. more...
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Losing 4.2 kg a Week
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Claraamoriiim's Weight History
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