Weigh In record (no journal entry) for 29 January 2020
|
93.7 kg
Lost so far: 22.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1406 kcal
|
Fat: 59.20g | Prot: 96.12g | Carbs: 120.31g.
Breakfast: Данон Творог Мягкий 0%, Меридиан Паштет Лососевый Подкопченный, Emborg Оливковое Масло Extra Virgin, Окей Кускус. Lunch: Barilla Fusilli N.98, Emborg Оливковое Масло Extra Virgin, То, Что Надо! Куриное Филе. Snacks/Other: Данон Творог Мягкий 0%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|