Weigh In record (no journal entry) for 29 January 2020
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93.7 kg
Lost so far: 22.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1406 kcal
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Fat: 59.20g | Prot: 96.12g | Carbs: 120.31g.
Breakfast: Данон Творог Мягкий 0%, Меридиан Паштет Лососевый Подкопченный, Emborg Оливковое Масло Extra Virgin, Окей Кускус. Lunch: Barilla Fusilli N.98, Emborg Оливковое Масло Extra Virgin, То, Что Надо! Куриное Филе. Snacks/Other: Данон Творог Мягкий 0%. more...
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Gaining 0.4 kg a Week
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