Weigh In record (no journal entry) for 29 January 2020
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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986 kcal
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Fat: 36.87g | Prot: 80.02g | Carbs: 79.58g.
Breakfast: Замороженная Вишня, Hortex Клубника Замороженная, Простоквашино Творог 5%. Lunch: Суп Куриный (Мой). Dinner: Cheese Gallery Пармезан, Карусель Картофель Жареный из Отварного, Минтай Жареный. more...
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Losing 1.4 kg a Week
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