Weigh In record (no journal entry) for 29 January 2020
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65 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1347 kcal
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Fat: 44.58g | Prot: 41.42g | Carbs: 204.29g.
Breakfast: Alpro Soya Latte di Soia, Rigoni di Asiago Marmellata di Lamponi, Misura Crackers Integrali. Lunch: Patate Dolci, Mela, Lidl Avocado, Pasta Integrale Secca. Dinner: Lidl Avocado, Delizie del Sole Pesto alla Genovese, Uovo, Ca' Bianca Gnocchi di Patate. more...
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Losing 7 kg a Week
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