Weigh In record (no journal entry) for 29 January 2020
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56 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1204 kcal
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Fat: 41.56g | Prot: 38.74g | Carbs: 173.69g.
Breakfast: Café Expresso, Pamplemousse, Blanc d'Oeuf Cuit. Lunch: Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Kiri Kiri, Pain Grillé Multigrain, Carrefour Compote Pomme Abricot, Les Croisés Grana Padano, Sauce Béchamel. Dinner: Picard So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre . Snacks/Other: Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ), Pomme Golden. more...
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1658 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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maryse.cottais's Weight History
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