Weigh In record (no journal entry) for 29 January 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1455 kcal
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Fat: 60.46g | Prot: 94.18g | Carbs: 129.81g.
Breakfast: Danone Yaourt Nature. Lunch: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Auchan Baguette de Pain Classique, Oeuf sur le Plat sans Matière Grasse, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Viande de Canard, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.2 kg a Week
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Mounik81's Weight History
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