Weigh In record (no journal entry) for 29 January 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1981 kcal
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Fat: 175.28g | Prot: 90.83g | Carbs: 11.80g.
Breakfast: Masło, Masło, Kawa. Lunch: Orzechy Włoskie, Milk Land Ser Gouda w Plastrach, Mięso z Piersi Kurczak, Musztarda Przysmak Słowacji, Tarsmak Sos Czosnkowy , Żeberka Wieprzowe, Galareta Wieprzowa. more...
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steady weight
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