Weigh In record (no journal entry) for 29 January 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1131 kcal
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Fat: 46.00g | Prot: 50.12g | Carbs: 128.47g.
Breakfast: Nespresso Café Capsulas, Jamón Serrano, Pan Blanco, Mercadona Leche Semidesnatada, Hacendado Café con Leche Light sin Lactosa. Lunch: Crema de Calabacín, Hacendado Roti de Pollo. Dinner: Hacendado Batido de Vainilla, Tortitas. Snacks/Other: Gullón Vitalday 5 Cereales con Frutos Rojos, Hacendado Chocolate Negro 72%. more...
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Gaining 4.2 kg a Week
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candelamunoz's Weight History
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