Weigh In record (no journal entry) for 29 January 2020
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94.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1056 kcal
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Fat: 40.62g | Prot: 42.36g | Carbs: 129.14g.
Breakfast: Nesquik Chocolat en Poudre, Carrefour Bio Lait Demi-Écrémé, Quaker Flocons d'avoine (40g). Lunch: Riz Blanc, Pain Blanc, Chou Farci, Fromage, Brocoli. Snacks/Other: Picard Strudel Feuilleté aux Pommes. more...
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Losing 2.1 kg a Week
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sofiiia27's Weight History
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