Weigh In record (no journal entry) for 15 September 2017
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1079 kcal
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Fat: 54.24g | Prot: 74.28g | Carbs: 69.42g.
Breakfast: Белый Хлеб, Вареное Яйцо. Lunch: Болгарский Перец, Помидоры, Жаркое из Свинины. Snacks/Other: Данон Творог Мягкий 5%, Карат Сырок Дружба, Язык Свиной, Язык Свиной, Белый Хлеб. more...
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2055 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
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лебедева's Weight History
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