Weigh In record (no journal entry) for 29 January 2020
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80 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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804 kcal
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Fat: 13.73g | Prot: 61.79g | Carbs: 110.79g.
Breakfast: Евроопт Яблоко, Молочный Мир Творог 6%. Lunch: Куриное Филе, Евроопт Яблоко. Dinner: Гречневая Каша. Snacks/Other: Евроопт Чернослив. more...
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Losing 1.1 kg a Week
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marrinaa24's Weight History
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