Weigh In record (no journal entry) for 29 January 2020
|
81.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1779 kcal
|
Fat: 63.93g | Prot: 91.68g | Carbs: 208.35g.
Breakfast: Rainbow Kuivatut Karpalot, Cashewpähkinät. Lunch: Kirsikkatomaatit, Kinkkukiusaus. Dinner: Saarioinen Pippuri Kalkkuna, Creme Bonjour Voi & Oliiviöljy, Fazer Ruispuikula. Snacks/Other: Valio Luonnonjogurtti+ Päärynä & Banaani, Finax Frukt 45% Mysli, Valio Profeel Suklaa Proteiinivanukas. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|