Weigh In record (no journal entry) for 29 January 2020
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120 kg
Lost so far: 10 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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676 kcal
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Fat: 21.07g | Prot: 77.01g | Carbs: 44.11g.
Breakfast: Сахар, Творог 5%. Lunch: Курица (Кожа не Съедена), Куриный Бульон, Хлеб Черный. Dinner: Хлеб Черный, Курица Вареная. Snacks/Other: Куриный Бульон, Хлеб Черный. more...
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Losing 2.8 kg a Week
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tatasi1973's Weight History
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