Weigh In record (no journal entry) for 28 January 2020
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127.1 kg
Lost so far: 26.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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919 kcal
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Fat: 17.01g | Prot: 69.09g | Carbs: 129.49g.
Breakfast: Strawberries, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Great Value Original Instant Oatmeal. Lunch: Publix Red Seedless Grapes, Beef Barley Soup, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Beets , Mt. Olive Mild Banana Pepper Rings, Fresh Express Spring Mix, Sweet Potato , Green Giant French Style Green Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Pickled Egg, Ritz Reduced Fat Crackers. more...
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Losing 2.5 kg a Week
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katielee59's Weight History
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