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體脂26.3
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44.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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411 kcal
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Fat: 5.08g | Prot: 8.81g | Carbs: 80.06g.
Breakfast: Madam Jan's Double Pack 希臘優格, Weetabix 英國皇家御用－維多麥, Costco Nature’s Touch 冷凍野生藍莓, 烤地瓜, 烤地瓜. Snacks/Other: 阿久師 台灣的米香－原味, Hamada健康俱樂部 骨餅, 阿久師 有機活力米香捲－紫米口味. more...
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steady weight
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小玲兒 LING's Weight History
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