Weigh In record (no journal entry) for 29 January 2020
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46 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1177 kcal
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Fat: 39.66g | Prot: 46.24g | Carbs: 165.37g.
Breakfast: 배, 사과, 간장, 풀무원 네컵 연두부, 팽이버섯, 양파, 현미밥. Lunch: BOBSNU 약콩두유, 버섯구이, 삶은계란, 아보카도, 두부샐러드, 군고구마. Snacks/Other: 닥터스 카브라이트 쿠키도우. more...
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Losing 2.1 kg a Week
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jaeheekyung's Weight History
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