Weigh In record (no journal entry) for 29 January 2020
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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368 kcal
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Fat: 8.50g | Prot: 10.70g | Carbs: 57.40g.
Lunch: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli. more...
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Losing 0.7 kg a Week
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E.açıkgöz's Weight History
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