Weigh In record (no journal entry) for 28 January 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2209 kcal
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Fat: 115.77g | Prot: 116.88g | Carbs: 188.23g.
Breakfast: Bananas , Egg. Lunch: Apples , Lean Cuisine Comfort Steak Portabella. Snacks/Other: Burger King Whopper Sandwich with Cheese. more...
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Gaining 0.1 kg a Week
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Kevin York's Weight History
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