Weigh In record (no journal entry) for 28 January 2020
|
82.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
2388 kcal
|
Fat: 122.53g | Prot: 164.14g | Carbs: 35.59g.
Lunch: Celery , Blue Plate Real Mayonnaise, Bumble Bee Prime Fillet Solid White Albacore in Water. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Tito's Handmade Vodka, Hooters Raw Oysters (Dozen). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|