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leleï
Journal
28 Jan 20
leleï's Journal, 28 Jan 20
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Weigh In record (no journal entry) for 28 January 2020
54.6 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2020:
706 kcal
Fat: 52.39g | Prot: 19.22g | Carbs: 50.62g.
Breakfast:
Fruima Thé Glacé .
Dinner:
Noix de Cajou, Thiriet Poireaux Cuisinés à la Crème.
more...
1545 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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leleï's Weight History
View Complete History