Weigh In record (no journal entry) for 28 January 2020
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89.3 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1346 kcal
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Fat: 59.08g | Prot: 60.61g | Carbs: 121.55g.
Breakfast: Bang Energy Drink. Lunch: 14" Pepperoni Pizza . Dinner: Magic Hat #9, Birds Eye Steamfresh Premium Selects Gold & White Corn, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Redner's Warehouse Markets Boneless NY Strip Steak. Snacks/Other: America's Choice Natural Almonds. more...
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Losing 0.4 kg a Week
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WakkaWah's Weight History
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