Weigh In record (no journal entry) for 28 January 2020
|
92.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
621 kcal
|
Fat: 28.56g | Prot: 10.37g | Carbs: 78.34g.
Breakfast: Сушки, Коркунов Конфеты с Орехом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ASerega19's Weight History
|