Weigh In record (no journal entry) for 28 January 2020
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81 kg
Lost so far: 3.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1273 kcal
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Fat: 60.66g | Prot: 83.03g | Carbs: 89.06g.
Breakfast: Polenghi Polenguinho Tradicional (Correto), Café, Frimesa Nata. Lunch: Tozzi Champignon Inteiro em Conserva , Mandioca Frita (Taco) , Ovo (Inteiro), Molho Vinagrete, Bacalhau no Forno ou Grelhado, Tio João Arroz Integral Cozido, Purê de Abóbora, Ovo de Codorna, Costela Bovina Assada. Dinner: Subway Frango. Snacks/Other: Sanavita Colágeno Hidrolizado Chocolate. more...
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2082 kcal
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Exercise:
Showering - 15 minutes, Sitting - 2 hours, Google Fit - 21 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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Priscila G Oliveira's Weight History
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