darya2130's Journal, 28 Jan 20

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Weigh In record (no journal entry) for 28 January 2020

62.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

648 kcal

Fat: 33.94g | Prot: 27.25g | Carbs: 58.25g. Breakfast: Каждый День Сыр Брынза. Lunch: Торт Наполеон, Овощное Рагу с Курицей, Лаваш Армянский. more...

1782 kcal

Exercise: Hula Hoop - 15 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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darya2130's Journal, 28 Jan 20

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