Virgin garcia's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020
62.6 kg Lost so far: 2.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
814 kcal Fat: 30.89g | Prot: 41.34g | Carbs: 73.95g.   Breakfast: Lipton Thé Vert Menthe. Lunch: Petit Navire Filets de Maquereaux Grillés Nature, Thé Noir. Dinner: Carrefour Emmental Rapé, Croque Madame, Picard Poêlée de Légumes Grillés, Panzani Macaroni. Snacks/Other: Tisane, Martini Rouge, Thé Noir. more...
2035 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week

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Virgin garcia's Weight History


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