Weigh In record (no journal entry) for 28 January 2020
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114.8 kg
Lost so far: 15.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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536 kcal
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Fat: 24.04g | Prot: 25.62g | Carbs: 53.34g.
Breakfast: Сыробогатов Плавленый Сыр Маасдам, Хлеб Цельнозерновой, Кофе с Молоком, Вареное Яйцо. Lunch: Суп с Фрикадельками. more...
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Losing 4.2 kg a Week
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kukolka164's Weight History
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