Weigh In record (no journal entry) for 28 January 2020
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80.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1388 kcal
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Fat: 121.55g | Prot: 58.90g | Carbs: 17.15g.
Breakfast: Huile de Coco, Saindoux, Oeuf sur le Plat, Bacon, Yoplait Végétal au Lait de Coco. Lunch: Pain Fabienne, Carrefour Amandes, Le Gaulois Filets de Poulet, Saindoux, Champignons. Dinner: Delpeyrat Jambon de Bayonne, Amandes, Vinaigre (Cidre), Huile d'Olive, Salade Verte. Snacks/Other: Huile de Coco, Pain Fabienne, Bio Village Beurre Doux. more...
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Losing 5.6 kg a Week
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 Comments
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ganachonne's Weight History
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