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urodzinki wegloza pyzy z mięsem
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61.3 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1681 kcal
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Fat: 98.27g | Prot: 63.51g | Carbs: 139.13g.
Breakfast: Sokołów Parówki z Szynki (2), Woda z Cytryną, Almette Serek Śmietankowy, Kawa, Chleb Żytni, Pomidory Koktajlowe, Ogórek Kiszony, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Lunch: Kapusta z Grochem, Kotlet Mielony. Dinner: Czerwona Papryka, Tolonis Ser Feta Półtłusty, Rukola. Snacks/Other: Ferrero Raffaello (10g), Skittles Skittles, Marchewki. more...
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1922 kcal
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Exercise:
Cleaning - 1 hour, Sitting - 6 hours and 25 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours and 35 minutes, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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 Comments
corin🥂
no ale chyba nie tylko pyzy. Tortu nie było?😎
28 Jan 20 by member: gaweł_po_40
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corin1960's Weight History
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