Weigh In record (no journal entry) for 28 January 2020
|
88.4 kg
Lost so far: 5.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
370 kcal
|
Fat: 5.74g | Prot: 12.00g | Carbs: 68.19g.
Breakfast: Banane, Milch 1,5%, Honig, Knusperone Zarte Haferflocken. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari-mit-Hut's Weight History
|