Weigh In record (no journal entry) for 28 January 2020
|
57.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
995 kcal
|
Fat: 30.89g | Prot: 74.18g | Carbs: 108.63g.
Lunch: Taillefine Recette au Fromage Blanc, Choucroute Cuite, Miel, Filet de Poulet, Taillefine Recette au Fromage Blanc, Naturalia Noisettes Décortiquées Bio, Amandes. Dinner: Miel, Naturalia Noisettes Décortiquées Bio, Amandes, Carpaccio, Auchan Baguette de Pain Classique. Snacks/Other: Paul Pain Au Chocolat. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamanploop's Weight History
|