maryse.cottais's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020
56.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
1130 kcal Fat: 27.97g | Prot: 40.06g | Carbs: 201.02g.   Breakfast: Pamplemousse, Café Expresso, Blanc d'Oeuf Cuit. Lunch: Crownfield Barres Céréales Chocolat + Banane, Les Croisés Mini Beurre , Bonduelle Endives Vapeur, Bio Nature Riz Complet Cuit, Andros Compote Pomme Abricot. Dinner: Kikkoman Sauce Soja Sucrée, Yedo Soupe Miso, Eat Sushi Maki Saumon Avocat. Snacks/Other: Truffe au Chocolat, Pomme. more...
1386 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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maryse.cottais's Weight History


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