Weigh In record (no journal entry) for 28 January 2020
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67.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1799 kcal
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Fat: 77.70g | Prot: 76.83g | Carbs: 171.39g.
Breakfast: Power System Professional Protein Bar, Jacobs 2In1. Lunch: Kohlrabi, Gazi Schafkäse , Milka Naps. Dinner: Karnerta Kärtner Hauswürstel, S-Budget Cranberry Cashew Mix. Snacks/Other: Ottakringer Null Komma Josef, Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 10.5 kg a Week
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doris.banora's Weight History
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