Weigh In record (no journal entry) for 28 January 2020
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64 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1696 kcal
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Fat: 74.04g | Prot: 79.80g | Carbs: 174.48g.
Breakfast: Ciambellone. Lunch: Nocciole, Olio Extra Vergine di Oliva, Pane Tostato, Selex Polpa Fine di Pomodoro, Selex Fagioli Cannellini Bio. Dinner: Melinda Mela Golden, Olio Extra Vergine di Oliva, Pane Bianco, Broccoletti, Carne di Vitello, Selex Scamorza Bianca, Selex Polpa Fine di Pomodoro, Aia Aequilibrium Albume d'uovo . Snacks/Other: Burro di Arachidi, Novi Crema Novi 45% Nocciole, PanBauletto Integrale. more...
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Gaining 1.2 kg a Week
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fiordimare's Weight History
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