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5.gun
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105.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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885 kcal
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Fat: 40.49g | Prot: 118.24g | Carbs: 5.79g.
Breakfast: Limonlu Su. Lunch: Tavuk Şiş. Dinner: Levrek. more...
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Losing 3.5 kg a Week
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