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meine Tage sind da
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105.6 kg
Lost so far: 21.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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708 kcal
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Fat: 22.34g | Prot: 58.74g | Carbs: 66.39g.
Breakfast: Banane, Gut & Günstig Körniger Frischkäse, Naturjoghurt (Fettarm). Snacks/Other: Müller Kalinka Fettarmer Kefir Mild, Lidl Eiweißbrot. more...
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Gaining 3.3 kg a Week
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Ozornaya's Weight History
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