Weigh In record (no journal entry) for 28 January 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1104 kcal
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Fat: 47.24g | Prot: 56.73g | Carbs: 110.55g.
Breakfast: Milka Шоколад Цельный Фундук, Активиа Биойогурт Термостатный с Киви, Маракуйей и Семенами Чиа. Lunch: Соевый Соус, Жареная или Запеченная Курица (Кожа не Съедена), Рис Отварной. more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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