Weigh In record (no journal entry) for 28 January 2020
|
54.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
1467 kcal
|
Fat: 104.20g | Prot: 26.78g | Carbs: 103.29g.
Breakfast: McDonald's Latte Macchiato. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Delizie del Sole Vellutata di Verdure. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|