Weigh In record (no journal entry) for 28 January 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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625 kcal
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Fat: 11.34g | Prot: 29.58g | Carbs: 107.08g.
Breakfast: Яблоко. Lunch: Хек Жареный, Галичина Йогурт Карпатский Вишня-Злаки 2,5%. Dinner: Хурма. more...
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Gaining 1.1 kg a Week
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veryvelll's Weight History
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