Weigh In record (no journal entry) for 28 January 2020
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87.3 kg
Lost so far: 1.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1343 kcal
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Fat: 72.66g | Prot: 84.76g | Carbs: 81.72g.
Breakfast: TiP Bockwürstchen , Honigmelonen, REWE Bio Erdnussbutter Creamy, Gut & Günstig Mozzarella , Erdbeermarmelade, Nutella Nutella, Schär Körnerbrötchen. Lunch: Grüne Brechbohnen, Houdek Kabanos Klassik, Gut & Günstig Schwarze Bohnen, Houdek Kabanos Chili. Dinner: Alpro Soya Ungesüßt, Layenberger Protein Shake Beeren Mix. more...
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steady weight
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Isabelle9597's Weight History
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