Weigh In record (no journal entry) for 28 January 2020
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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763 kcal
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Fat: 4.29g | Prot: 11.79g | Carbs: 180.82g.
Breakfast: Магнит Банан. Lunch: Ашан Мандарин. Dinner: Голден Яблоко, Ашан Киви. Snacks/Other: Киви, Мандарины, Ашан Киви. more...
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Losing 0.4 kg a Week
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Elvina;)'s Weight History
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