ko malah naek? aneh bgt sik
|
70.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
1177 kcal
|
Fat: 53.80g | Prot: 44.21g | Carbs: 139.44g.
Breakfast: Salak, Jeruk Keprok (Jeruk Mandarin), Pepaya. Lunch: Sambal Goreng, Kerupuk Makanan Ringan, Sayur Lodeh, Ayam Goreng, Nasi Merah. Snacks/Other: Perkedel Jagung. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pradhita.intan's Weight History
|