Weigh In record (no journal entry) for 28 January 2020
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84.1 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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802 kcal
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Fat: 46.50g | Prot: 71.46g | Carbs: 20.41g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Чай с Молоком, Огородников Икра Кабачковая, Печень Куриная Жареная. more...
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Losing 0.7 kg a Week
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moshckina.an's Weight History
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