Weigh In record (no journal entry) for 21 March 2013
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98.4 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 17.04g | Prot: 35.78g | Carbs: 117.51g.
Breakfast: V-8 100% Vegetable Juice, Tomato Ketchup, Light Multigrain English Muffin, Liver Pudding, Fried Egg. Lunch: Black Bean Burger. Dinner: White Table Wine. more...
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Losing 1.3 kg a Week
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greg27607's Weight History
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