greg27607's Journal, 21 Mar 13

Weigh In record (no journal entry) for 21 March 2013
98.4 kg Lost so far: 1.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
1252 kcal Fat: 17.04g | Prot: 35.78g | Carbs: 117.51g.   Breakfast: V-8 100% Vegetable Juice, Tomato Ketchup, Light Multigrain English Muffin, Liver Pudding, Fried Egg. Lunch: Black Bean Burger. Dinner: White Table Wine. more...
Losing 1.3 kg a Week

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greg27607's Weight History


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