Weigh In record (no journal entry) for 28 January 2020
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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725 kcal
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Fat: 30.96g | Prot: 49.57g | Carbs: 61.08g.
Breakfast: Сыр Российский, Лаваш Тонкий. Lunch: Запеченная или Жаренная Рыба. Dinner: Суп с Фрикадельками. Snacks/Other: Молочный Городок Йогурт 3,2%, Активиа Натуральный Биойогурт Super Food. more...
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Losing 0.7 kg a Week
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masha 33's Weight History
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