Weigh In record (no journal entry) for 27 January 2020
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1716 kcal
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Fat: 94.16g | Prot: 147.21g | Carbs: 65.04g.
Breakfast: Домик в деревне Сметана 20%, С.Пудовъ Мука Льняная Полуобезжиренная, Сваренное Вкрутую Яйцо, Яйцо (Целое), Яйцо (Целое), Домик в деревне Сметана 20%, С.Пудовъ Мука Льняная Полуобезжиренная, Сваренное Вкрутую Яйцо. Lunch: Grow Food Греческий Салат с Фетой , Куриные Грудки (Жареные). Dinner: Яблоко Желтое. more...
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1836 kcal
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Exercise:
Housework - 1 hour, Pilates - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Grey Gaya's Weight History
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