Weigh In record (no journal entry) for 27 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1285 kcal
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Fat: 81.92g | Prot: 56.01g | Carbs: 92.78g.
Lunch: Bacon (Curado, Frito, Cozido), Ovo Frito, Pimentão Verde, Palmito, Abacate, Subway Cebola, Subway Tomate, Alface. Dinner: Gallo Azeite de Oliva Extra Virgem, Amêndoas, Sopa de Legumes com Carne. Snacks/Other: Coco Seco, Mamão Papaia. more...
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2181 kcal
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Exercise:
Cooking - 1 hour, Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Ângela Helena Leandro de Souza's Weight History
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