Weigh In record (no journal entry) for 21 March 2013
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75.2 kg
Lost so far: 28.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 58.90g | Prot: 53.83g | Carbs: 59.03g.
Lunch: Viande des Grisons, Oeuf sur le Plat, Blanc de Dinde (30g). Dinner: Purée de Pommes de Terre (Frais), Boulettes Bœuf. Snacks/Other: Tiramisu. more...
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Losing 4.2 kg a Week
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