Ficamagraninoka's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
71.7 kg Lost so far: 43.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
2054 kcal Fat: 120.57g | Prot: 84.20g | Carbs: 157.79g.   Breakfast: Café com Açúcar, Ovo, Royal Fermento em Pó Químico, Zona Cerealista Farinha De Amendoim , Natu's Farinha de Linhaça Dourada, Sadia Queijo Mussarela (40g), Excelsior Peito de Frango Defumado, Forno de Minas Pão de Queijo Tradicional. Lunch: Hershey's Hershey's Mais Amendoim , H2OH! Limoneto, Pepino (com Casca), Cebolas, Tomates, Linguiça de Frango. more...
Gaining 0.1 kg a Week

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Ficamagraninoka's Weight History


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